Penistone Footpath Runners & AC

Paul Fryers

Road Standards

55–59

5K10K10MHM20MMar
Loxley Lash 5KJoe Percy Invitation 10K
2023-07-052024-06-12
23:1149:36
2nd Class3rd Class


Club Records

TypeSexAgeEventNotePerformanceAthleteLocationDate
Outdoor T&FMV45Long jump4.30mPaul FryersWakefield05/08/2017
Outdoor T&FMV45Javelin800g24.56mPaul FryersGrantham04/06/2017
Outdoor T&FMV45Discus2kg19.72mPaul FryersGrantham04/06/2017
RoadMV507M56:25Paul FryersHyde17/06/2018
Outdoor T&FMV50200m31.7sPaul FryersHalifax04/08/2018
Outdoor T&FMV50400m H97.1sPaul FryersCleckheaton22/05/2021
Outdoor T&FMV502M (track)13:57.8Paul FryersCudworth26/02/2020
Outdoor T&FMV5010000m45:01.6Paul FryersCudworth07/02/2018
Outdoor T&FMV50Long jump4.20mPaul FryersHalifax04/08/2018
Outdoor T&FMV50Triple jump9.34mPaul FryersHalifax04/08/2018
Outdoor T&FMV50Javelin800g23.92mPaul FryersWakefield08/07/2018
Outdoor T&FMV50Discus2kg20.83mPaul FryersCleckheaton22/05/2021
Outdoor T&FMV50Shot7.26kg7.06mPaul FryersCleckheaton16/06/2019
Outdoor T&FMV50Hammer7.26kg17.19mPaul FryersCudworth14/07/2019


Awards

YearTypeAwardWinner
2015Merit AwardMerit AwardPaul Fryers


Club Championship

OverallRoadCross CountryFellChallenge
9th overall9th overall4th overall ⋄21st overall ⋄
3rd MV554th MV552nd MV55 ⋄3rd MV55 ⋄
366 points0 points150 points216 points366 points


Fell League

12nd overall
3rd MV55
607 points



Parkrun

LocationDateTimeGender PosAge CatCat PosAge GradePB
Fell Foot, Newby Bridge2026-01-0326:1248VM55–59660.18%