Penistone Footpath Runners & AC
John Lawcock
55–59
| 5K | 10K | 10M | HM | 20M | Mar |
|---|
| Hull parkrun # 602 | Gainsborough Morton 10K | | North Lincolnshire Half Marathon | | Boston (UK) Marathon |
| 2022-12-25 | 2021-11-07 | | 2023-03-05 | | 2022-04-18 |
| 20:22 | 41:45 | | 1:40:24 | | 3:55:08 |
| 2nd Class | 2nd Class | | 2nd Class | | 3rd Class |
| Type | Sex | Age | Event | Note | Performance | Athlete | Location | Date |
|---|
| Outdoor T&F | M | V50 | 100m | | 14.9s | John Lawcock | Boston | 05/05/2018 |
| Outdoor T&F | M | V55 | 100m | | 15.7s | John Lawcock | Cudworth | 30/04/2022 |
| Outdoor T&F | M | V55 | 200m | | 32.8s | John Lawcock | Cudworth | 30/04/2022 |
| Outdoor T&F | M | V55 | 400m | | 74.8s | John Lawcock | Cudworth | 12/06/2022 |
| Outdoor T&F | M | V55 | 800m | | 2:44.8 | John Lawcock | Cudworth | 12/06/2022 |
| Outdoor T&F | M | V55 | 1500m | | 5:16.0 | John Lawcock | Cudworth | 30/04/2022 |
| Outdoor T&F | M | V55 | Long jump | | 3.38m | John Lawcock | Cudworth | 12/06/2022 |
| Year | Type | Award | Winner |
|---|
| 2018 | Parkrun Competition | Parkrun Competition (Male) | John Lawcock |
| 2021 | Merit Award | Merit Award | Jane Lawcock and John Lawcock |
| 2022 | Parkrun Competition | Parkrun Competition (Male) | John Lawcock |
No Club Championship races.No qualifying fell races.| Location | Date | Time | Gender Pos | Age Cat | Cat Pos | Age Grade | PB |
|---|
| Brierley Forest | 2026-01-03 | 24:01 | 38 | VM55–59 | 4 | 66.20% | |
| Cotsford Fields | 2026-01-10 | 24:39 | 52 | VM55–59 | 9 | 64.50% | |