Penistone Footpath Runners & AC
John Lawcock
55–59
| 5K | 10K | 10M | HM | 20M | Mar |
|---|
| Hull parkrun # 602 | Gainsborough Morton 10K | | North Lincolnshire Half Marathon | | Boston (UK) Marathon |
| 2022-12-25 | 2021-11-07 | | 2023-03-05 | | 2022-04-18 |
| 20:22 | 41:45 | | 1:40:24 | | 3:55:08 |
| 2nd Class | 2nd Class | | 2nd Class | | 3rd Class |
| Type | Sex | Age | Event | Note | Performance | Athlete | Location | Date |
|---|
| Outdoor T&F | M | V50 | 100m | | 14.9s | John Lawcock | Boston | 05/05/2018 |
| Outdoor T&F | M | V55 | 100m | | 15.7s | John Lawcock | Cudworth | 30/04/2022 |
| Outdoor T&F | M | V55 | 200m | | 32.8s | John Lawcock | Cudworth | 30/04/2022 |
| Outdoor T&F | M | V55 | 400m | | 74.8s | John Lawcock | Cudworth | 12/06/2022 |
| Outdoor T&F | M | V55 | 800m | | 2:44.8 | John Lawcock | Cudworth | 12/06/2022 |
| Outdoor T&F | M | V55 | 1500m | | 5:16.0 | John Lawcock | Cudworth | 30/04/2022 |
| Outdoor T&F | M | V55 | Long jump | | 3.38m | John Lawcock | Cudworth | 12/06/2022 |
| Year | Type | Award | Winner |
|---|
| 2018 | Parkrun Competition | Parkrun Competition (Male) | John Lawcock |
| 2021 | Merit Award | Merit Award | Jane Lawcock and John Lawcock |
| 2022 | Parkrun Competition | Parkrun Competition (Male) | John Lawcock |
| Overall | Road | Cross Country | Fell | Challenge |
|---|
| 38th overall | 41st overall | 29th overall | | 53rd overall ⋄ |
| 7th MV55 | 7th MV55 | 4th MV55 | | 7th MV55 ⋄ |
| 154 points | 75 points | 80 points | 0 points | 154 points |
No qualifying fell races.| Location | Date | Time | Gender Pos | Age Cat | Cat Pos | Age Grade | PB |
|---|
| Bestwood Village | 2025-01-04 | 25:12 | 23 | VM55–59 | 2 | 62.57% | |
| Roundhay | 2025-01-11 | 27:31 | 151 | VM55–59 | 18 | 57.30% | |
| Conkers | 2025-01-18 | 38:08 | 248 | VM55–59 | 32 | 41.35% | |
| East Park | 2025-01-25 | 22:38 | 6 | VM55–59 | 1 | 69.66% | |
| Market Rasen Racecourse | 2025-02-01 | 21:46 | 22 | VM55–59 | 6 | 72.43% | |
| Flatts Lane | 2025-02-08 | 25:52 | 12 | VM55–59 | 1 | 60.95% | |
| Macclesfield | 2025-02-15 | 22:42 | 25 | VM55–59 | 3 | 69.46% | |
| Vicar Water Country Park | 2025-02-22 | 23:39 | 31 | VM55–59 | 3 | 66.67% | |
| Black Rocks | 2025-03-01 | 23:12 | 42 | VM55–59 | 4 | 67.96% | |
| Orpington | 2025-03-08 | 23:27 | 23 | VM55–59 | 1 | 67.24% | |
| University of Stirling | 2025-03-15 | 23:06 | 27 | VM55–59 | 5 | 68.25% | |
| Melton Mowbray | 2025-03-22 | 23:06 | 13 | VM55–59 | 1 | 68.25% | |
| Birchall Playing Fields | 2025-03-29 | 22:28 | 14 | VM55–59 | 1 | 70.18% | |
| Wimbledon Common | 2025-04-05 | 24:00 | 114 | VM55–59 | 11 | 65.69% | |
| Redcar | 2025-04-12 | 22:10 | 13 | VM55–59 | 3 | 71.13% | |
| Tetbury Goods Shed | 2025-04-19 | 23:16 | 28 | VM55–59 | 3 | 67.77% | |