Penistone Footpath Runners & AC
Paul Fryers
55–59
| 5K | 10K | 10M | HM | 20M | Mar |
|---|
| Loxley Lash 5K | | | | | |
| 2023-07-05 | | | | | |
| 23:11 | | | | | |
| 2nd Class | | | | | |
| Type | Sex | Age | Event | Note | Performance | Athlete | Location | Date |
|---|
| Outdoor T&F | M | V45 | Long jump | | 4.30m | Paul Fryers | Wakefield | 05/08/2017 |
| Outdoor T&F | M | V45 | Javelin | 800g | 24.56m | Paul Fryers | Grantham | 04/06/2017 |
| Outdoor T&F | M | V45 | Discus | 2kg | 19.72m | Paul Fryers | Grantham | 04/06/2017 |
| Road | M | V50 | 7M | | 56:25 | Paul Fryers | Hyde | 17/06/2018 |
| Outdoor T&F | M | V50 | 200m | | 31.7s | Paul Fryers | Halifax | 04/08/2018 |
| Outdoor T&F | M | V50 | 400m H | | 97.1s | Paul Fryers | Cleckheaton | 22/05/2021 |
| Outdoor T&F | M | V50 | 2M (track) | | 13:57.8 | Paul Fryers | Cudworth | 26/02/2020 |
| Outdoor T&F | M | V50 | 10000m | | 45:01.6 | Paul Fryers | Cudworth | 07/02/2018 |
| Outdoor T&F | M | V50 | Long jump | | 4.20m | Paul Fryers | Halifax | 04/08/2018 |
| Outdoor T&F | M | V50 | Triple jump | | 9.34m | Paul Fryers | Halifax | 04/08/2018 |
| Outdoor T&F | M | V50 | Javelin | 800g | 23.92m | Paul Fryers | Wakefield | 08/07/2018 |
| Outdoor T&F | M | V50 | Discus | 2kg | 20.83m | Paul Fryers | Cleckheaton | 22/05/2021 |
| Outdoor T&F | M | V50 | Shot | 7.26kg | 7.06m | Paul Fryers | Cleckheaton | 16/06/2019 |
| Outdoor T&F | M | V50 | Hammer | 7.26kg | 17.19m | Paul Fryers | Cudworth | 14/07/2019 |
| Year | Type | Award | Winner |
|---|
| 2015 | Merit Award | Merit Award | Paul Fryers |
| Overall | Road | Cross Country | Fell | Challenge |
|---|
| 23rd overall | 29th overall | 33rd overall | 18th overall | 28th overall ⋄ |
| 3rd MV55 | 3rd MV55 | 7th MV55 | 2nd MV55 | 3rd MV55 ⋄ |
| 293 points | 67 points | 77 points | 149 points | 293 points |
9th overall
1st MV55
71 points
| Location | Date | Time | Gender Pos | Age Cat | Cat Pos | Age Grade | PB |
|---|
| Penistone | 2024-01-06 | 28:51 | 64 | VM55–59 | 12 | 53.73% | |
| Barnsley | 2024-02-10 | 26:14 | 53 | VM55–59 | 4 | 59.09% | |
| Rothay Park | 2024-02-17 | 25:45 | 34 | VM55–59 | 2 | 60.19% | |
| Penistone | 2024-02-24 | 25:01 | 44 | VM55–59 | 7 | 61.96% | |
| Frickley Country | 2024-03-02 | 24:35 | 13 | VM55–59 | 2 | 63.05% | |
| Rothay Park | 2024-03-23 | 24:42 | 20 | VM55–59 | 4 | 62.75% | |
| Rothay Park | 2024-03-30 | 24:09 | 50 | VM55–59 | 3 | 64.18% | Yes |