Penistone Footpath Runners & AC

John Lawcock

Road Standards

55–59

5K10K10MHM20MMar
Hull parkrun # 602Gainsborough Morton 10KNorth Lincolnshire Half MarathonBoston Marathon (UK)
2022-12-252021-11-072023-03-052022-04-18
20:2241:451:40:243:55:08
2nd Class2nd Class2nd Class3rd Class


Club Records

TypeSexAgeEventNotePerformanceAthleteLocationDate
Outdoor T&FMV50100m14.9sJohn LawcockBoston05/05/2018
Outdoor T&FMV55100m15.7sJohn LawcockCudworth30/04/2022
Outdoor T&FMV55200m32.8sJohn LawcockCudworth30/04/2022
Outdoor T&FMV55400m74.8sJohn LawcockCudworth12/06/2022
Outdoor T&FMV55800m2:44.8John LawcockCudworth12/06/2022
Outdoor T&FMV551500m5:16.0John LawcockCudworth30/04/2022
Outdoor T&FMV55Long jump3.38mJohn LawcockCudworth12/06/2022


Awards

YearTypeAwardWinner
2018Parkrun CompetitionParkrun Competition (Male)John Lawcock
2022Parkrun CompetitionParkrun Competition (Male)John Lawcock


Club Championship

OverallRoadCross CountryFellChallenge
2nd overall ⋄4th overall ⋄3rd overall ⋄8th overall ⋄5th overall ⋄
1st MV55 ⋄1st MV55 ⋄1st MV55 ⋄1st MV55 ⋄1st MV55 ⋄
693 points228 points252 points212 points755 points


Fell League

30th overall
5th MV55
289 points



Parkrun

LocationDateTimeGender PosAge CatCat PosAge GradePB
The Cinder Track, Whitby2024-01-0121:21 15VM55–59 273.22%
Pontefract2024-01-0621:19 21VM55–59 673.34%
Newark2024-01-1321:20  6VM55–59 173.28%
Banstead Woods2024-01-2044:25157VM55–592335.20%
Warrington2024-01-2735:09272VM55–593144.48%
Thonock Lane Farm2024-02-0323:17  8VM55–59 167.14%
Marshall Drive, Brotton2024-02-1024:45  9VM55–59 263.16%
Cardiff2024-02-1721:02 80VM55–59 274.33%
Markeaton2024-02-2425:36117VM55–591361.07%
Sence Valley Forest Park2024-03-0224:56  5VM55–59 162.70%
Dulwich2024-03-0921:39133VM55–59 572.21%
Fulbourn Hospital2024-03-1622:05 12VM55–59 370.79%
Wilmslow2024-03-2322:17 13VM55–59 270.16%